{"id":4055,"date":"2024-03-29T13:11:10","date_gmt":"2024-03-29T12:11:10","guid":{"rendered":"https:\/\/sca2000triathlon.fr\/?page_id=4055"},"modified":"2024-04-22T20:15:09","modified_gmt":"2024-04-22T18:15:09","slug":"plan-entrainement-pour-vendome","status":"publish","type":"page","link":"https:\/\/sca2000triathlon.fr\/?page_id=4055","title":{"rendered":"Plan entra\u00eenement pour Vend\u00f4me et programme du stage"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4066 size-full\" src=\"https:\/\/sca2000triathlon.fr\/wp-content\/uploads\/2024\/04\/vendome2.png\" alt=\"\" width=\"2320\" height=\"6985\" srcset=\"https:\/\/sca2000triathlon.fr\/wp-content\/uploads\/2024\/04\/vendome2.png 2320w, https:\/\/sca2000triathlon.fr\/wp-content\/uploads\/2024\/04\/vendome2-100x300.png 100w, https:\/\/sca2000triathlon.fr\/wp-content\/uploads\/2024\/04\/vendome2-340x1024.png 340w, https:\/\/sca2000triathlon.fr\/wp-content\/uploads\/2024\/04\/vendome2-768x2312.png 768w, https:\/\/sca2000triathlon.fr\/wp-content\/uploads\/2024\/04\/vendome2-510x1536.png 510w, https:\/\/sca2000triathlon.fr\/wp-content\/uploads\/2024\/04\/vendome2-680x2048.png 680w\" sizes=\"auto, (max-width: 2320px) 100vw, 2320px\" \/><\/p>\n<p><em><strong><span style=\"font-size: 24pt; color: #ff6600;\">Programme du stage \u00e0 la Palmyre<\/span><\/strong><\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4068 size-full\" src=\"https:\/\/sca2000triathlon.fr\/wp-content\/uploads\/2024\/04\/stage.png\" alt=\"\" width=\"1476\" height=\"884\" srcset=\"https:\/\/sca2000triathlon.fr\/wp-content\/uploads\/2024\/04\/stage.png 1476w, https:\/\/sca2000triathlon.fr\/wp-content\/uploads\/2024\/04\/stage-300x180.png 300w, https:\/\/sca2000triathlon.fr\/wp-content\/uploads\/2024\/04\/stage-1024x613.png 1024w, https:\/\/sca2000triathlon.fr\/wp-content\/uploads\/2024\/04\/stage-768x460.png 768w\" sizes=\"auto, (max-width: 1476px) 100vw, 1476px\" \/><\/p>\n<div><em><strong>Le v\u00e9lo le matin est encha\u00een\u00e9 en fonction des arriv\u00e9es avec la course \u00e0 pied,<\/strong><\/em><\/div>\n<div><em><strong>La natation se d\u00e9roulera en fin de journ\u00e9e 16 h 30\/ 17 h 00 apr\u00e8s r\u00e9cup\u00e9ration du matin, Sauf le vendredi nous essaierons d&#8217;organiser\u00a0 un triathlon encha\u00een\u00e9<\/strong><\/em><\/div>\n<div><em><strong>La natation se fera en fonction des possibilit\u00e9s, des mar\u00e9es, etc\u2026 (soit mer, bassin eau de mer milieu naturel ou piscine\u2026).<\/strong><\/em><\/div>\n<div><em><strong>Les d\u00e9parts v\u00e9lo seront les m\u00eames dans la mesure du possible ensuite s\u00e9paration des groupes,<\/strong><\/em><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Programme du stage \u00e0 la Palmyre Le v\u00e9lo le matin est encha\u00een\u00e9 en fonction des arriv\u00e9es avec la course \u00e0 &hellip; <\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4055","page","type-page","status-publish","hentry"],"publishpress_future_action":{"enabled":false,"date":"2026-06-06 12:18:59","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/sca2000triathlon.fr\/index.php?rest_route=\/wp\/v2\/pages\/4055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sca2000triathlon.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sca2000triathlon.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sca2000triathlon.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sca2000triathlon.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4055"}],"version-history":[{"count":6,"href":"https:\/\/sca2000triathlon.fr\/index.php?rest_route=\/wp\/v2\/pages\/4055\/revisions"}],"predecessor-version":[{"id":4069,"href":"https:\/\/sca2000triathlon.fr\/index.php?rest_route=\/wp\/v2\/pages\/4055\/revisions\/4069"}],"wp:attachment":[{"href":"https:\/\/sca2000triathlon.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}