{"id":4197,"date":"2026-03-25T09:12:39","date_gmt":"2026-03-25T08:12:39","guid":{"rendered":"https:\/\/sca2000triathlon.fr\/?p=4197"},"modified":"2026-03-25T09:12:39","modified_gmt":"2026-03-25T08:12:39","slug":"stage-para-triathlon-a-calais","status":"publish","type":"post","link":"https:\/\/sca2000triathlon.fr\/?p=4197","title":{"rendered":"Stage para-triathlon \u00e0 Calais"},"content":{"rendered":"<p>Notre athl\u00e8te handisport a particip\u00e9 \u00e0 un stage de 2 jours dans la ville de Calais.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4214 alignright\" src=\"https:\/\/sca2000triathlon.fr\/wp-content\/uploads\/2026\/03\/equipe-handi-1-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/sca2000triathlon.fr\/wp-content\/uploads\/2026\/03\/equipe-handi-1-300x225.jpeg 300w, https:\/\/sca2000triathlon.fr\/wp-content\/uploads\/2026\/03\/equipe-handi-1-1024x768.jpeg 1024w, https:\/\/sca2000triathlon.fr\/wp-content\/uploads\/2026\/03\/equipe-handi-1-768x576.jpeg 768w, https:\/\/sca2000triathlon.fr\/wp-content\/uploads\/2026\/03\/equipe-handi-1-1536x1152.jpeg 1536w, https:\/\/sca2000triathlon.fr\/wp-content\/uploads\/2026\/03\/equipe-handi-1.jpeg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Au programme du samedi, d&#8217;abord dans l&#8217;eau, il a perfectionn\u00e9 son aisance aquatique, sa technicit\u00e9 aquatique et son endurance. Puis ce fut le tour de la course, avec des exercices de fractionn\u00e9, de coordination, de proprioception et quelques tours de piste. Le dimanche il a pu travailler son fractionn\u00e9 \u00e0 v\u00e9lo durant 2h puis s&#8217;entrainer \u00e0 la transition en course \u00e0 pied. Le dimanche s&#8217;est termin\u00e9 par une mise en condition en piscine, le travail d&#8217;orientation \u00e9tait le dernier exercice avant la r\u00e9cup : quelques jeux aquatiques (il faut savoir se d\u00e9tendre !)<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Notre athl\u00e8te handisport a particip\u00e9 \u00e0 un stage de 2 jours dans la ville de Calais. Au programme du samedi, &hellip; <\/p>\n","protected":false},"author":5,"featured_media":4198,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-4197","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-resultats-photos"],"publishpress_future_action":{"enabled":false,"date":"2026-05-17 15:40:52","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/sca2000triathlon.fr\/index.php?rest_route=\/wp\/v2\/posts\/4197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sca2000triathlon.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sca2000triathlon.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sca2000triathlon.fr\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/sca2000triathlon.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4197"}],"version-history":[{"count":5,"href":"https:\/\/sca2000triathlon.fr\/index.php?rest_route=\/wp\/v2\/posts\/4197\/revisions"}],"predecessor-version":[{"id":4215,"href":"https:\/\/sca2000triathlon.fr\/index.php?rest_route=\/wp\/v2\/posts\/4197\/revisions\/4215"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sca2000triathlon.fr\/index.php?rest_route=\/wp\/v2\/media\/4198"}],"wp:attachment":[{"href":"https:\/\/sca2000triathlon.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sca2000triathlon.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sca2000triathlon.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}